Food database and calorie counter |
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Mung Beans (Mature Seeds, Sprouted)
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.18g
2%
Dietary Fiber
1.9g
7%
Sugars
4.3g
Protein
3.16g
Vitamin D
-
Calcium
14mg
1%
Iron
0.95mg
5%
Potassium
155mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.7mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (4%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
31
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Fat
0.19g
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Carbs
6.18g
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Protein
3.16g
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There are 31 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted). |
Calorie breakdown: 4% fat, 63% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Beans:
Related Types of Vegetables:
See Also:
Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
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Red Kidney Beans
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Kidney Beans (Sprouted)
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Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Mung Beans (Mature Seeds, with Salt, Cooked, Boiled)
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