Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 slices (1 oz) |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
18.14g
23%
Saturated Fat
11.794g
59%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
4.738g
Cholesterol
55mg
18%
Sodium
474mg
21%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
23.69g
Vitamin D
-
Calcium
592mg
46%
Iron
0.6mg
3%
Potassium
68mg
1%
Vitamin A
119mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
263
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Fat
18.14g
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Carbs
0.59g
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Protein
23.69g
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There are 263 calories in 3 slices of Monterey Cheese (Low Fat). |
Calorie breakdown: 63% fat, 1% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
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