Food database and calorie counter |
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Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen)
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Nutrition Facts
Serving Size |
1 cup of thawed |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
60.58g
22%
Dietary Fiber
4.8g
17%
Sugars
-
Protein
3.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.7mg
4%
Potassium
328mg
7%
Vitamin A
40mcg
4%
Vitamin C
187.5mg
208%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
245
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Fat
0.45g
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Carbs
60.58g
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Protein
3.55g
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There are 245 calories in 1 cup of thawed Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen). |
Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Fruit:
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