Food database and calorie counter |
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Minestrone Soup (with Equal Volume Water, Canned)
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Nutrition Facts
Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.554g
3%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.699g
Cholesterol
2mg
1%
Sodium
911mg
40%
Total Carbohydrate
11.23g
4%
Dietary Fiber
1g
3%
Sugars
-
Protein
4.27g
Vitamin D
-
Calcium
34mg
3%
Iron
0.92mg
5%
Potassium
313mg
7%
Vitamin A
118mcg
13%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
2.51g
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Carbs
11.23g
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Protein
4.27g
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There are 82 calories in 1 cup of Minestrone Soup (with Equal Volume Water, Canned). |
Calorie breakdown: 27% fat, 53% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Soups:
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