Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.81g
Cholesterol
250mg
83%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.2g
Vitamin D
-
Calcium
9mg
1%
Iron
41.89mg
233%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
23mg
26%
Last updated: 04 Feb 08 05:08 AM
5%
|
of RDI*
(101 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
101
|
|
Fat
3.1g
|
|
Carbs
0g
|
|
Protein
17.2g
|
There are 101 calories in 100 grams of Lamb Spleen. |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.