Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
26.63g
34%
Saturated Fat
11.76g
59%
Trans Fat
-
Polyunsaturated Fat
2.08g
Monounsaturated Fat
10.94g
Cholesterol
74mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.32g
Vitamin D
-
Calcium
15mg
1%
Iron
1.61mg
9%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
|
of RDI*
(310 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
310
|
|
Fat
26.63g
|
|
Carbs
0g
|
|
Protein
16.32g
|
There are 310 calories in 100 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
|
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
|
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.