Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
2.89g
14%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
3.544g
Cholesterol
78mg
26%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.99g
Vitamin D
-
Calcium
13mg
1%
Iron
1.74mg
10%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(175 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
175
|
|
Fat
8.09g
|
|
Carbs
0g
|
|
Protein
23.99g
|
There are 175 calories in 3 ounces of Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)". Did you mean:
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
|
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
|
Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.