Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
60.01g
22%
Dietary Fiber
24.9g
89%
Sugars
2.23g
Protein
23.58g
Vitamin D
-
Calcium
143mg
11%
Iron
8.2mg
46%
Potassium
1406mg
30%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
17%
|
of RDI*
(333 calories)
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
333
|
|
Fat
0.83g
|
|
Carbs
60.01g
|
|
Protein
23.58g
|
There are 333 calories in 100 grams of Kidney Beans. |
Calorie breakdown: 2% fat, 70% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.