| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
805mg
35%
Total Carbohydrate
84.53g
31%
Dietary Fiber
4.3g
15%
Sugars
38.64g
Protein
6.04g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
17.68mg
98%
Potassium
191mg
4%
Vitamin C
23.6mg
26%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(385 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
385
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Fat
3.65g
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Carbs
84.53g
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Protein
6.04g
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| There are 385 calories in 100 grams of Honey Nut Oats Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 86% carbs, 6% protein. |
Other Common Serving Sizes:
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