| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.618g
8%
Trans Fat
0.514g
Polyunsaturated Fat
3.086g
Monounsaturated Fat
2.921g
Cholesterol
31mg
10%
Sodium
401mg
17%
Total Carbohydrate
21.55g
8%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
13.78g
Vitamin D
-
Calcium
23mg
2%
Iron
1.5mg
8%
Potassium
228mg
5%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
8.1g
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Carbs
21.55g
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Protein
13.78g
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| There are 214 calories in 100 grams of Homestyle Chicken Fillet Sandwich Wendy's. |
| Calorie breakdown: 34% fat, 40% carbs, 26% protein. |
Other Common Serving Sizes:
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