Food database and calorie counter |
|
Great Northern Beans (Mature Seeds, Canned)
|
Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.1g
20%
Dietary Fiber
12.8g
46%
Sugars
-
Protein
19.31g
Vitamin D
-
Calcium
139mg
11%
Iron
4.11mg
23%
Potassium
920mg
20%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
15%
|
of RDI*
(299 calories)
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
299
|
|
Fat
1.02g
|
|
Carbs
55.1g
|
|
Protein
19.31g
|
There are 299 calories in 1 cup of Great Northern Beans (Mature Seeds, Canned). |
Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.