Food database and calorie counter |
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Duck Meat and Skin (Roasted, Cooked)
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
39.69g
51%
Saturated Fat
13.538g
68%
Trans Fat
-
Polyunsaturated Fat
5.11g
Monounsaturated Fat
18.06g
Cholesterol
118mg
39%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.59g
Vitamin D
-
Calcium
15mg
1%
Iron
3.78mg
21%
Potassium
286mg
6%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
472
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Fat
39.69g
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Carbs
0g
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Protein
26.59g
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There are 472 calories in 1 cup of chopped or diced Duck Meat and Skin (Roasted, Cooked). |
Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Duck:
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