| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
0.799g
4%
Trans Fat
-
Polyunsaturated Fat
1.41g
Monounsaturated Fat
1.63g
Cholesterol
0mg
0%
Sodium
638mg
28%
Total Carbohydrate
72.03g
26%
Dietary Fiber
6.3g
23%
Sugars
29.44g
Protein
11.71g
Vitamin D
9mcg
43%
Calcium
866mg
67%
Iron
15.43mg
86%
Potassium
264mg
6%
Vitamin A
734mcg
82%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
363
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Fat
4.65g
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Carbs
72.03g
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Protein
11.71g
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| There are 363 calories in 100 grams of Dry Vanilla Cinnamon Nutrition For Women Instant Oatmeal Quaker Cereals. |
| Calorie breakdown: 11% fat, 76% carbs, 12% protein. |
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