Food database and calorie counter |
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1/2 oz (22 whole kernels)
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Nutrition Facts
Serving Size |
1/2 oz (22 whole kernels) |
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
0.574g
3%
Trans Fat
-
Polyunsaturated Fat
1.793g
Monounsaturated Fat
4.771g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.73g
1%
Dietary Fiber
1.7g
6%
Sugars
0.69g
Protein
3.13g
Vitamin D
-
Calcium
38mg
3%
Iron
0.64mg
4%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
7.49g
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Carbs
2.73g
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Protein
3.13g
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There are 85 calories in a 1/2 ounce (22 whole kernels) of Dry Roasted Almonds (Without Salt Added). |
Calorie breakdown: 74% fat, 12% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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