| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.151g
6%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
1.57g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
76.93g
28%
Dietary Fiber
5.7g
20%
Sugars
36.17g
Protein
7.72g
Vitamin D
0mcg
0%
Calcium
223mg
17%
Iron
8.04mg
45%
Potassium
223mg
5%
Vitamin A
708mcg
79%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
4.76g
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Carbs
76.93g
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Protein
7.72g
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| There are 369 calories in 100 grams of Dry Instant Oatmeal,Treasure Hunt Quaker Cereals. |
| Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Other Common Serving Sizes:
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