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Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.541g
3%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
0.738g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
36.16g
13%
Dietary Fiber
2.7g
10%
Sugars
17g
Protein
3.63g
Vitamin D
0mcg
0%
Calcium
105mg
8%
Iron
3.78mg
21%
Potassium
105mg
2%
Vitamin A
333mcg
37%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
2.24g
Carbs
36.16g
Protein
3.63g
There are 173 calories in 1 packet of Dry Instant Oatmeal,Treasure Hunt Quaker Cereals.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 packet 173
100 g 369

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