| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.75g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
32.96g
12%
Dietary Fiber
2.8g
10%
Sugars
12.86g
Protein
5.34g
Vitamin D
4mcg
19%
Calcium
390mg
30%
Iron
6.94mg
39%
Potassium
144mg
3%
Vitamin A
330mcg
37%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
2.17g
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Carbs
32.96g
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Protein
5.34g
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| There are 167 calories in 1 packet of Dry Golden Brown Sugar Nutrition For Women Instant Oatmeal Quaker Cereals. |
| Calorie breakdown: 11% fat, 76% carbs, 12% protein. |
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