| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
22.65g
8%
Dietary Fiber
1.2g
4%
Sugars
6.92g
Protein
3.01g
Vitamin D
-
Calcium
105mg
8%
Iron
11.25mg
63%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
0.37g
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Carbs
22.65g
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Protein
3.01g
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| There are 106 calories in 1 ounce of Dry Chocolate Malt-O-Meal Cereals. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
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