Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.52g
Cholesterol
0mg
0%
Sodium
565mg
25%
Total Carbohydrate
77.09g
28%
Dietary Fiber
7.3g
26%
Sugars
34.8g
Protein
7.99g
Vitamin D
0mcg
0%
Calcium
550mg
42%
Iron
9.9mg
55%
Potassium
300mg
6%
Vitamin A
826mcg
92%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
363
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Fat
4.39g
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Carbs
77.09g
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Protein
7.99g
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There are 363 calories in 100 grams of Dry Baked Apple Instant Oatmeal Quaker Cereals. |
Calorie breakdown: 10% fat, 81% carbs, 8% protein. |
Other Common Serving Sizes:
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