Food database and calorie counter |
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Dried Sisymbrium Sp. Seeds
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.667g
3%
Trans Fat
-
Polyunsaturated Fat
1.497g
Monounsaturated Fat
1.1g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
43.11g
16%
Dietary Fiber
-
Sugars
-
Protein
8.98g
Vitamin D
-
Calcium
1208mg
93%
Iron
0.08mg
0%
Potassium
1576mg
34%
Vitamin A
2mcg
0%
Vitamin C
22.7mg
25%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
235
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Fat
3.4g
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Carbs
43.11g
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Protein
8.98g
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There are 235 calories in 1 cup of Dried Sisymbrium Sp. Seeds. |
Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Seeds:
See Also:
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