Food database and calorie counter |
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Dandelion Greens (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
6.72g
2%
Dietary Fiber
3g
11%
Sugars
2.87g
Protein
2.1g
Vitamin D
-
Calcium
147mg
11%
Iron
1.89mg
11%
Potassium
244mg
5%
Vitamin A
521mcg
58%
Vitamin C
18.9mg
21%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
0.63g
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Carbs
6.72g
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Protein
2.1g
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There are 35 calories in 1 cup of chopped Dandelion Greens (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 14% fat, 66% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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