Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.132g
1%
Trans Fat
0.264g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.456g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
25.37g
9%
Dietary Fiber
0.5g
2%
Sugars
13.18g
Protein
1.05g
Vitamin D
1mcg
6%
Calcium
115mg
9%
Iron
5.53mg
31%
Potassium
55mg
1%
Vitamin A
168mcg
19%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (6%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
0.74g
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Carbs
25.37g
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Protein
1.05g
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There are 112 calories in 1 ounce of Coco-Roos Malt-O-Meal Cereals Ready-to-Eat. |
Calorie breakdown: 6% fat, 90% carbs, 4% protein. |
Other Common Serving Sizes:
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