Food database and calorie counter |
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Nutrition Facts
Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.139g
1%
Trans Fat
0.279g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.483g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
26.85g
10%
Dietary Fiber
0.5g
2%
Sugars
13.95g
Protein
1.11g
Vitamin D
1mcg
7%
Calcium
122mg
9%
Iron
5.85mg
33%
Potassium
58mg
1%
Vitamin A
178mcg
20%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (6%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
119
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Fat
0.78g
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Carbs
26.85g
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Protein
1.11g
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There are 119 calories in a 3/4 cup of Coco-Roos Malt-O-Meal Cereals Ready-to-Eat. |
Calorie breakdown: 6% fat, 90% carbs, 4% protein. |
Other Common Serving Sizes:
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