Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
3.1g
16%
Trans Fat
-
Polyunsaturated Fat
2.799g
Monounsaturated Fat
4.399g
Cholesterol
50mg
17%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.93g
Vitamin D
-
Calcium
26mg
2%
Iron
0.25mg
1%
Potassium
394mg
8%
Vitamin A
136mcg
15%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
179
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Fat
10.43g
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Carbs
0g
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Protein
19.93g
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There are 179 calories in 100 grams of Chinook Salmon. |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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