Food database and calorie counter |
|
1 breast, bone and skin removed
|
Nutrition Facts
Serving Size |
1 breast, bone and skin removed |
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.615g
8%
Trans Fat
-
Polyunsaturated Fat
1.254g
Monounsaturated Fat
1.957g
Cholesterol
146mg
49%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.06g
Vitamin D
-
Calcium
25mg
2%
Iron
1.67mg
9%
Potassium
355mg
8%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
|
of RDI*
(287 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
287
|
|
Fat
5.76g
|
|
Carbs
0g
|
|
Protein
55.06g
|
There are 287 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). |
Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
|
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
|
Chicken Skin (Broilers or Fryers, Stewed, Cooked)
|
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
|
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.