Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
18.79g
24%
Saturated Fat
11.959g
60%
Trans Fat
-
Polyunsaturated Fat
0.534g
Monounsaturated Fat
5.325g
Cholesterol
60mg
20%
Sodium
352mg
15%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
14.12g
Vitamin D
0mcg
1%
Calcium
409mg
31%
Iron
0.39mg
2%
Potassium
56mg
1%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
229
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Fat
18.79g
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Carbs
0.73g
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Protein
14.12g
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There are 229 calories in 2 ounces of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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