Food database and calorie counter |
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Broadbeans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
10.1g
4%
Dietary Fiber
3.6g
13%
Sugars
-
Protein
4.8g
Vitamin D
-
Calcium
18mg
1%
Iron
1.5mg
8%
Potassium
193mg
4%
Vitamin A
14mcg
2%
Vitamin C
19.8mg
22%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
62
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Fat
0.5g
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Carbs
10.1g
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Protein
4.8g
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There are 62 calories in 100 grams of Broadbeans (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Common Serving Sizes:
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