Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
624
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.427g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
116.38g
42%
Dietary Fiber
45.8g
164%
Sugars
4.14g
Protein
39.1g
Vitamin D
-
Calcium
294mg
23%
Iron
16.01mg
89%
Potassium
2760mg
59%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
31%
|
of RDI*
(624 calories)
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
624
|
|
Fat
1.66g
|
|
Carbs
116.38g
|
|
Protein
39.1g
|
There are 624 calories in 1 cup of Black Turtle Soup Beans. |
Calorie breakdown: 2% fat, 73% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.