| Food database and calorie counter |
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Beef Variety Meats and By-Products
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
3.34g
17%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
2.393g
Cholesterol
59mg
20%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.24g
Vitamin D
-
Calcium
137mg
11%
Iron
1.61mg
9%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
6.67g
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Carbs
0g
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Protein
4.24g
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| There are 78 calories in 1 ounce of Beef Variety Meats and By-Products. |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Beef:
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