Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
974
% Daily Values*
Total Fat
76.76g
98%
Saturated Fat
30.914g
155%
Trans Fat
-
Polyunsaturated Fat
2.726g
Monounsaturated Fat
33.002g
Cholesterol
244mg
81%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.29g
Vitamin D
-
Calcium
32mg
2%
Iron
6.9mg
38%
Potassium
887mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
49%
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of RDI*
(974 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
974
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Fat
76.76g
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Carbs
0g
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Protein
66.29g
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There are 974 calories in 1 piece Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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