Food database and calorie counter |
|
Beef Liver (Cooked, Pan-Fried)
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
1.493g
7%
Trans Fat
0.198g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
0.653g
Cholesterol
381mg
127%
Sodium
77mg
3%
Total Carbohydrate
5.16g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.52g
Vitamin D
-
Calcium
6mg
0%
Iron
6.17mg
34%
Potassium
351mg
7%
Vitamin A
7744mcg
860%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(175 calories)
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
175
|
|
Fat
4.68g
|
|
Carbs
5.16g
|
|
Protein
26.52g
|
There are 175 calories in 100 grams of Beef Liver (Cooked, Pan-Fried). |
Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Liver (Cooked, Pan-Fried)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.