Food database and calorie counter |
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.267g
6%
Trans Fat
0.114g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
1.385g
Cholesterol
78mg
26%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.24g
Vitamin D
-
Calcium
5mg
0%
Iron
2.98mg
17%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
|
of RDI*
(160 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
160
|
|
Fat
3.91g
|
|
Carbs
0g
|
|
Protein
29.24g
|
There are 160 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled). |
Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)". Did you mean:
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
|
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|