Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
939
% Daily Values*
Total Fat
49.17g
63%
Saturated Fat
17.709g
89%
Trans Fat
-
Polyunsaturated Fat
2.064g
Monounsaturated Fat
23.492g
Cholesterol
313mg
104%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.58g
Vitamin D
-
Calcium
32mg
2%
Iron
13.83mg
77%
Potassium
1665mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
47%
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of RDI*
(939 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
939
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Fat
49.17g
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Carbs
0g
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Protein
116.58g
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There are 939 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
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