Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1120
% Daily Values*
Total Fat
53.84g
69%
Saturated Fat
20.439g
102%
Trans Fat
-
Polyunsaturated Fat
2.077g
Monounsaturated Fat
22.97g
Cholesterol
345mg
115%
Sodium
195mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
148.6g
Vitamin D
-
Calcium
36mg
3%
Iron
12.11mg
67%
Potassium
1207mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
56%
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of RDI*
(1120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1120
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Fat
53.84g
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Carbs
0g
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Protein
148.6g
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There are 1120 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised). |
Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
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