Food database and calorie counter |
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4 medium (7" to 7-7/8" long)
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Nutrition Facts
Serving Size |
4 medium (7" to 7-7/8" long) |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
107.8g
39%
Dietary Fiber
12.3g
44%
Sugars
57.73g
Protein
5.14g
Vitamin D
-
Calcium
24mg
2%
Iron
1.23mg
7%
Potassium
1690mg
36%
Vitamin A
14mcg
2%
Vitamin C
41.1mg
46%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
420
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Fat
1.56g
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Carbs
107.8g
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Protein
5.14g
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There are 420 calories in 4 medium Bananas. |
Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
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