| Food database and calorie counter |
|
3 medium (7" to 7-7/8" long)
|
Nutrition Facts
| Serving Size |
3 medium (7" to 7-7/8" long) |
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
80.85g
29%
Dietary Fiber
9.2g
33%
Sugars
43.29g
Protein
3.86g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
1267mg
27%
Vitamin A
11mcg
1%
Vitamin C
30.8mg
34%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(315 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
315
|
|
Fat
1.17g
|
|
Carbs
80.85g
|
|
Protein
3.86g
|
| There are 315 calories in 3 medium Bananas. |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
