Food database and calorie counter |
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3/4 avocado, NS as to Florida or California
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Nutrition Facts
Serving Size |
3/4 avocado, NS as to Florida or California |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
22.1g
28%
Saturated Fat
3.205g
16%
Trans Fat
-
Polyunsaturated Fat
2.738g
Monounsaturated Fat
14.772g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
12.86g
5%
Dietary Fiber
10.1g
36%
Sugars
0.99g
Protein
3.02g
Vitamin D
-
Calcium
18mg
1%
Iron
0.83mg
5%
Potassium
731mg
16%
Vitamin A
11mcg
1%
Vitamin C
15.1mg
17%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
241
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Fat
22.1g
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Carbs
12.86g
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Protein
3.02g
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There are 241 calories in a 3/4 Avocados. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
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