Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1080
 
% Daily Values*
Total Fat
46.4g
59%
Saturated Fat
18.929g
95%
Trans Fat
-
Polyunsaturated Fat
2.263g
Monounsaturated Fat
18.87g
Cholesterol
503mg
168%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
155g
Vitamin D
-
Calcium
122mg
9%
Iron
12.29mg
68%
Potassium
1302mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
54%
of RDI*
(1080 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1080
Fat
46.4g
Carbs
0g
Protein
155g
There are 1080 calories in 1 pound of Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 202
100 g 238
1 lb 1080

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