Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
37.92g
49%
Saturated Fat
17.565g
88%
Trans Fat
-
Polyunsaturated Fat
1.56g
Monounsaturated Fat
15.385g
Cholesterol
230mg
77%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
69.94g
Vitamin D
-
Calcium
28mg
2%
Iron
5.57mg
31%
Potassium
867mg
18%
Last updated: 04 Feb 08 05:08 AM
32%
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of RDI*
(640 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
640
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Fat
37.92g
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Carbs
0g
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Protein
69.94g
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There are 640 calories in 1 piece Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Cooked, Roasted). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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