| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.12g
Cholesterol
7mg
2%
Sodium
656mg
29%
Total Carbohydrate
2.2g
1%
Dietary Fiber
-
Sugars
-
Protein
3.8g
Vitamin D
-
Calcium
47mg
4%
Iron
3.3mg
18%
Potassium
102mg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (16%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.5g
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Carbs
2.2g
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Protein
3.8g
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| There are 29 calories in 100 grams of Ascidians (Tunughnak) (Alaska Native). |
| Calorie breakdown: 16% fat, 31% carbs, 53% protein. |
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