Food database and calorie counter  

Tyson Foods

Pork Roast with Vegetables

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
60mg
20%
Sodium
530mg
23%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Apr 24 12:19 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (30%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

Tyson Foods Pork Roast with Vegetables
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
14g
Protein
22g
There are 210 calories in 4 oz of Tyson Foods Pork Roast with Vegetables.
Calorie breakdown: 30% fat, 27% carbs, 43% protein.

Related Roast Pork from Tyson Foods:

Pork Roast in Gravy
Boneless Pork Sirloin Roast

Related Pork from Tyson Foods:

Boneless Pork Tenderloin
Original Boneless Pork Loin Filet
Reduced Fat Ground Pork
Pork Loin Boneless Center Cut Chops
Pork Loin Boneless Country Style Ribs
Pork Sirloin Boneless Chops

Other Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Roast
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Other Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 4 oz
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.