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Trader Joe's

Lemon Chicken & Arugula Salad

Nutrition Facts
Serving Size 1 container (260 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1030mg
45%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Includes 10.00g Added Sugars
20%
Protein
17.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.80mg
10%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 24 12:13 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
17g
There are 290 calories in 1 container (260 g) of Trader Joe's Lemon Chicken & Arugula Salad.
Calorie breakdown: 21% fat, 56% carbs, 23% protein.

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