Food database and calorie counter

Trader Joe's

Chicken Empanaditas

Nutrition Facts

Serving Size

2 1/2 pieces (70 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

340mg

15%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 07 04:08 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (69%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

13g

Carbs

Protein

There are 170 calories in 2 1/2 pieces (70 g) of Trader Joe's Chicken Empanaditas.

Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Empanadas from Trader Joe's:

Cheese Empanadas with Cassava Crust
Pumpkin Empanadas
Chicken & Chimichurri Empanadas
Empanadas de Ropa Vieja

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Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Fruit Filled Mexican Turnover Empanada
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
	view more empanadas nutritional info

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