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Trader Joe's

Chicken Chole with Basmati Rice

Nutrition Facts
Serving Size 1/2 container (227 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
680mg
30%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 11 03:34 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
5g
Carbs
38g
Protein
16g
There are 270 calories in 1/2 container (227 g) of Trader Joe's Chicken Chole with Basmati Rice.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

Related Chicken from Trader Joe's:

Spicy Peanutty Noodle Bowl with Chicken
Chicken & 4 Cheese Ravioli
Tandoori Spiced Chicken Flatbread Wrap
Green Chile Chicken Bowl
Pesto Chicken Breast
Grilled Chimichurri Chicken Thigh Skewers
  find more trader joe's chicken products

Related Rice from Trader Joe's:

Spicy Thai Shrimp Fried Rice
Basmati Rice from India
Black Rice
Vegan Poke
Quick-Cook Organic Brown Basmati Rice
Sprouted Organic California Rice (Brown, Red & Black Rice)
  find more trader joe's rice products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
  view more chicken nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
  view more rice nutritional info
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