Food database and calorie counter

Top Seedz

6 Seed Crackers

Nutrition Facts

Serving Size

6 crackers (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

80mg

Iron

1.80mg

10%

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 24 06:31 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (69%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

10g

Protein

There are 170 calories in 6 crackers (30 g) of Top Seedz 6 Seed Crackers.

Calorie breakdown: 69% fat, 22% carbs, 9% protein.

Related Crackers from Top Seedz :

Rosemary Crackers
Crackers - Sea Salt

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	view all top seedz products

Other Types of Crackers:

Oyster Crackers
Crackers
Whole Wheat Crackers
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Wheat Crackers
Cheese Crackers
	view more crackers nutritional info

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