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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
700
 
% Daily Values*
Total Fat
40.00g
51%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
1770mg
77%
Total Carbohydrate
56.00g
20%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 24 08:42 PM
35%
of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
700
Fat
40g
Carbs
56g
Protein
30g
There are 700 calories in 1 serving of Togo's BLT Sandwich - Regular.
Calorie breakdown: 51% fat, 32% carbs, 17% protein.

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