Food database and calorie counter

Three Farmers

Crunchy Roasted Lentils

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 21 06:03 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (8%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

19g

Protein

There are 100 calories in 1/4 cup (30 g) of Three Farmers Crunchy Roasted Lentils.

Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Related Snacks from Three Farmers:

Crunchy Roasted Fava Beans

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Pink Lentils
Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Cooked Lentils
	view more lentils nutritional info

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