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The Everyday High Protein Handbook

Cauliflower Cheese Topped Spiced Vegetable Pie

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
51.00g
19%
Dietary Fiber
-
Sugars
-
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 05:57 PM
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
466
Fat
18g
Carbs
51g
Protein
25g
There are 466 calories in 1 serving of The Everyday High Protein Handbook Cauliflower Cheese Topped Spiced Vegetable Pie.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Related Cheese from The Everyday High Protein Handbook:

Quick & Easy Cheesy Vegetable Pie

Related Vegetables from The Everyday High Protein Handbook:

Asparagus, Pea, New Potato and Taleggio Baked Frittata
Sweet Potato Stovies

More Products from The Everyday High Protein Handbook:

Greek Lentil Soup
Simple Mole
Pea & Ham Soup
Spiced Chicken with Creamy Coconut Sauce
Lomo Saltado (Peruvian Beef Stir-Fry)
  view all the everyday high protein handbook products

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info
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