Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 tbsp (29 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Dec 22 03:28 PM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
14g
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Carbs
6g
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Protein
7g
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There are 170 calories in 3 tbsp (29 g) of Swad Jumbo Peanuts. |
Calorie breakdown: 71% fat, 13% carbs, 16% protein. |
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