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Nutrition Facts
Serving Size 1 serving (302 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1010mg
44%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 24 10:24 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (22%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4g
Carbs
10g
Protein
22g
There are 160 calories in 1 serving (302 g) of Subway Oven Roasted Turkey & Ham Protein Bowl.
Calorie breakdown: 22% fat, 24% carbs, 54% protein.

Related Roast Turkey from Subway:

Oven Roasted Turkey

Related Mixed Vegetables from Subway:

Buffalo Chicken Protein Bowl (with Grilled Chicken)
Steak Protein Bowl (Includes American Cheese)

Related Ham from Subway:

Black Forest Ham
Cold Cut Combo Meats
All-American Club Meats (Ham, Turkey, Bacon)
Subway Club Meats (Turkey, Ham, Roast Beef)

Other Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info
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